Train with AI
Practice the hard conversations.
Rehearse the talks you keep putting off — out loud, with an AI opponent who pushes back. Pick a scenario, set how hard they push, and walk away with a scorecard on what landed and what to try differently.
At work
Salary, feedback, boundaries, quitting, speaking up — rehearse the conversations your job keeps handing you.
Practice asking for a raise
Salary review · with Marcus
Senior manager under budget pressure. Won’t fold easily on raise asks. Practice making the case.
Practice this →Practice giving hard feedback
Tough feedback · with Jordan
Sensitive teammate who takes feedback personally. Practice delivering clearly without softening.
Practice this →Practice saying no at work
Saying no · with Priya
Stretched-thin colleague asking for late-hour favors. Practice the no without over-explaining.
Practice this →Practice resigning
Resigning · with Devin
Manager who counter-offers when you resign. Practice staying decisive through the persuasion.
Practice this →Practice speaking up at work
Speaking up · with Pia
Busy boss with little patience for vague concerns. Practice raising issues with specificity.
Practice this →Personal & family
Parents, partners, friends, siblings — rehearse the conversations that matter most at home.
Practice the aging-parent conversation
Aging parent · with Anne
Aging mother in denial about needing help. Practice the hard care conversation without backing down.
Practice this →Practice asking for help
Asking for help · with Sara
Distracted friend who misses hints. Practice asking for help explicitly, without apologizing.
Practice this →Practice the money conversation
Money conversation · with Erik
Defensive partner who deflects money talks. Practice topic-discipline through perpetual conflict.
Practice this →Practice sharing a family decision
Family decision · with Lena
Mother who guilt-trips your big life decisions. Practice stating your choice without negotiating it.
Practice this →Practice reaching out to reconcile
Reconciliation · with Tom
Estranged sibling, guarded after years of silence. Practice owning your specific part.
Practice this →How practice works
01
Pick a scenario
Choose the conversation you need to rehearse.
02
Set your goal
Say what outcome you want and how hard the AI pushes back.
03
Talk it through
Voice-based AI role-play in real time — they do not fold.
04
Get a scorecard
What you nailed, what you avoided, lines to try again.
Rehearse it before it counts.
Five minutes free. No card needed. Nothing is recorded.